Breaking Through Barriers

20 years of Rock Climbing - I LOVE IT

Krista Sandford-Hill Season 1 Episode 261

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0:00 | 7:33

Here's to finding places in our lives that we do FOR THE LOVE.

Climbing is most certainly this for me

Sometimes I'm there for less than 20mins and focus on climbing only 1s and 2s.

To me it's art. 

I LOVE IT.


Here is the 26min chit chat with DOAC and "Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity."


1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

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Krista :)