Breaking Through Barriers
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.
Every Moment of Every Day.
Breaking Through Barriers
Snuffle/Cold fixed with Ginger!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Cooooooool!
As written, by me, from an article I sent to the 09ers recently.
Check out the 20min chat from Steven Bartlett DOAC and Simon Mills for ALL of the magic.
The highlights are as follows... If you're feeling 'chilled/cold'...Thumb sized fresh Ginger + Cinnamon Grate the two and pop in a mug, fill with water and drink.
If you're feeling 'hot/flustered'...Have a peppermint tea
Simon also refers to the importance of our GUT
So keep up your...Water
Fibre
30 different plants a week
For the love
1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.
Let's support 'Krista's Brain goes to the People of this World'
All donations are welcomed through our Breaking Through Barriers Patreon
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Helping each other find more greatness in our lives.
Thank YOU! It's a privilege to be here with you!
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Krista :)