Breaking Through Barriers

For the LOVE of tricking our brain!

Krista Sandford-Hill Season 1 Episode 164

Peek a boo Brain! I see you!

Gratitude, a practise of Gratitude, what 3 things are we Grateful for?  It's been spoke, suggested, requested and shamed at us for a long time now... and for GREAT reason, it REALLY is an ulitimate way to live a more magical life.

BUT what if Gratitude triggers a negative vibe in our brain?! Every time we hear it, read it or try to do it, we feel an ich?

Well ;) we can simply SWITCH the word! Same concept, just a different label!

And the label I was gifted the other day, thanks to my Five Minute Journal App, was Joy! 

Joy is an incredible form of Gratitude!

Thank you! Thank you! Thank you!


1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


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Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)