Breaking Through Barriers
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.
Every Moment of Every Day.
Breaking Through Barriers
My Body - The How behind is being a Magical space of Greatness
Here's to COMPASSION, for these incredible bodies of ours, that truly are doing the best they can with what they have.
And here's to this body's fundamentals!
Gut - 30-50g of Fibre a day, fermented foods and coping mechanisms for stress
Nutrients - ALLLLL of them, 30 different plants a week and now a DIFFERENT 30 hahahaha
Being Strong - 1% stronger, every single day
Sleep - 7.5 is always the aim - and gifting this system 9 hours when ever I can
YAY!
And heres to the love of my brain.
My greatest asset.
1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.
This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon
Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.
Thank YOU! It's a privilege to be here with you!
Krista :)