Breaking Through Barriers
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.
Every Moment of Every Day.
Breaking Through Barriers
L-Theanine - De Stress GAME CHANGER
L Theanine has been part of my life, often daily, for many years now.
Thank You WORLD and Dr Andrew Huberman for bringing this into my brain space!
Sincerely life changing, BIG TIME
Go Healthy - Go Stress Remedy is my favourite
"GO STRESS REMEDY contains 400mg of L-Theanine (free form) per VegeCapsule. Taken daily, this 1-A-Day formula supports good mood, relaxation, calming and helps to chill out over-stimulation caused by caffeine and stress, while also supporting mental clarity and focus without drowsiness. Unlike many supplements, GO Stress Remedy can be used to support those taking prescription mood medication as L-Theanine supports healthy levels of the brain’s natural calming agents for that relaxed feeling of good mood and well-being. During times of extra stress, or panic feelings, such as flying, interviews, exams, public speaking you can increase the dose to 2 a day maximum."
Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!
1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.
This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon
Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.
Thank YOU! It's a privilege to be here with you!
Krista :)